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guitar

Heaven Belongs to Me by Cheryl Armstrong

Heaven Belongs to Me Cheryl Armstrong “Heaven belongs to me …” clap, clap, clap-clap-clap-clap … “Heaven belongs to me …” (more…)

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River

The River by Kathie Corley/Cerantha

The River There is a peaceful river that flows to us from each other We are, the two of us, united in its flow (more…)

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Shrimp in a Pumpkin (Camarão na Moranga) by Pascale Ferraro

Shrimp in a Pumpkin (Camarão na Moranga) Pascale Ferraro This dish is obviously designed for a specific festive time of the year, using large bright orange pumpkins, making it a very appealing table centerpiece while serving. (more…)

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fried chicken

Southern Quotes

Only a  Southerner knows the difference between a hissie fit and a conniption fit, and that you don’t “HAVE” them, you “PITCH”  them (more…)

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piano

Shared Notes that Swing in Time

High Notes in the Lowcountry:  The Charleston Jazz Initiative. Catherine Pyke (more…)

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The Charleston Wind by Carolyn Bishop-McLeod

The Charleston Wind Carolyn Bishop-McLeod April 2015 Her purpose is to break you. Her purpose is to mend you. In September her goal is quite obvious. She blatantly uses her minions, like Hugo, David, and Floyd, to push aside everything in her path. But in April, she is subtle and unpredictable. One day she shares […]

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blog post

Smells and Spice and Everything Nice by Cheryl Armstrong

Smells and Spice and Everything Nice Cheryl Armstrong Did you know black pepper comes in different flavors? (more…)

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Charleston

SSAC 2018 Retreat Daily Calendar: April 11-18

We are excited to announce the daily calendar* for the 2018 SSAC Retreat! You can also find this on our FaceBook Events page. A few spots open, deposits due by 12/15/17. Questions? Drop Mary Brent Cantarutti a note. Soon 🙂 Mbrent {at} comcast.net (more…)

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Charleston, Mciver Watson's home

Retreat Schedule April 5-12 2017

  Wednesday, April 5     Continental breakfast from the farm & pantry   10-11am Yoga (optional, but recommended) Mirabai 11:15-12:45 Free time, lunch on your own   1:00-4:30 Workshop Intro/Welcome Mary Brent Cantarutti   Picture Book Presentation Cathleen O’Brien   Intro To Gullah Sharon Cooper-Murray   Stirring the Spirit   4:45-5:15 Break   5:30 […]

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morning

Breaking Day by Mary Brent Cantarutti

Breaking Day by Mary Brent Cantarutti The sun slips into the Lowcountry sky— a pancake stirred in earth’s kitchen, (more…)

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